october, 2019

29oct17:0018:30Sønderborg workshop

Event Details

Oplev Heartfulness i Sønderborg
i samarbejde med Alsion Yoga Community

Heartfulness er let at lære. Man bliver afslappet, mere klar i tanken og får en følelse af lethed og velvære. Heartfulness meditation er et effektivt redskab til at opnå en sund balance i sit liv.

Videnskaben bekræfter, at regelmæssig meditation medfører:
• Øget livskvalitet
• Mindre stress
• Bedre søvn
• Stimulering af immunsystemet
• Større koncentrationsevne

Er du interesseret i at prøve, hvad det kan gøre for dig, så kom og vær med. En erfaren vejleder guider meditationen.
Pris: Der er gratis entré.

Tilmelding: Send gerne en mail til Einar Bernth på einar.bernth@heartfulness.org eller en sms på tlf: 20167230


Experience Heartfulness in Sønderborg
A collaboration with Alsion Yoga Community

Heartfulness is easy to learn. You will relax, think more clearly and get a feeling of lightness and well-being. Heartfulness meditation is an effective tool for achieving a healthy balance in your life.

Science confirms that regular meditation leads to:
• Increased quality of life
• Less stress
• Better sleep
• Stimulation of the immune system
• Greater ability to concentrate

Are you interested in trying what it can do for you, then come and join. An experienced supervisor will guide the meditation.
Price: Free

For registration: You can write an email to Einar Bernth: einar.bernth@heartfulness.org or send an sms to Einar on: 20167230

 

Time

(Tuesday) 17:00 - 18:30

Location

SDU Syddansk Universitet

Alsion 2, 3 sal, lokale 301, 6400 Sønderborg

Organizer

Sønderborgeinar.bernth@heartfulness.org