Harmonize Your Body, Mind and Soul
International Heartfulness Yoga Retreat
July 15-19, 2026
Experience Deep Rejuvenation and Gain Life-Long Tools for Personal Growth
Rejuvenate and reconnect with your body, deepen your inner awareness, and enhance your potential to return to daily life filled with enthusiasm.
The lead trainers from the Heartfulness Yoga Academy are coming all the way from India to host a yoga retreat in Vrads Sande Meditation Center in Denmark. The retreat is for everyone regardless of experience. The training is held in a peaceful, supportive environment for self-renewal.
From Sunrise to Evening, Immerse Yourself In:
Yoga Asana, Pranayama & Deep Relaxation
Guided Meditation & Simple Kriya Techniques
Chanting of Yogic Mantras and Sutras
Talks on Yogic Philosophy and Lifestyle
Nourishing vegetarian meals cooked by a professional cook
Nourish Yourself Physically, Mentally, and Spiritually
This 5 day-course will rejuvenate you on different levels, both physically and mentally. Chances are high that you will end this course feeling joyful and energetic. You will learn tools and practices that you can use for the rest of your life to enhance your overall well-being.
Why Practice Yoga?
Practicing yoga asana regularly will balance your regulatory systems, both your nervous system and endocrine system, thus improving your physical and mental health. Modern science is starting to show the wide range of benefits yoga has. Stress reduction, cardiovascular benefits, and enhanced sleep quality are just some of them.
Yoga asana also provides spiritual upliftment, especially when combined with meditation. In this retreat you will practice both yoga asana and meditation and you will experience the profound effect of combining these.
Yoga is all about harmonizing body, mind, and soul. And from that place of joy and peace we can change ourselves to become more compassionate and kinder.
Meet Your Teachers
Marion Marceau
Prior to being a yoga teacher, Marion had a strong experience as an educator in France and abroad.
Her love for Indian culture pushed her to settle down in India for many years where she learned Heartfulness meditation under the guidance of her Master and expanded her knowledge and experience in the realm of yoga.
Marion has been certified as a yoga teacher from Sivananda Yoga Vedanta Organisation in India. Marion is a Registered Yoga Teacher (E- RYT 500) with Yoga Alliance.
Amar Srividya
Amar Srividya's passion for yoga led him to explore different styles of yoga: in Hatha Yoga E-RYT 500, Ashtanga Yoga (Mysore) and Prenatal Yoga and Pranayama course from the Bihar Scool of Yoga.
He completed his Master of Yogic Science. Amar has been training people of different age groups in India and abroad.
Prior to this, Amar has six years of work experience in the Human Resource Departments in corporate sector.
Program fee
Program fee including meals, accommodation, and yoga classes
€600
Shared apartment
You will share an apartment with one other person of same gender. The apartment is separated by a sliding door for privacy. If you wish to stay alone in an apartment, it is possible by making extra payment.
Reduced fee
We offer a reduced fee for students or unemployed with fees at €420.
Please write to gustav.riis@volunteer.heartfulness.org for payment enquiries.
For other enquiries, please contact magnus.vester@volunteer.heartfulness.org
Vrads Sande Heartfulness Meditation Center
Immerse yourself in nature at the peaceful Vrads Sande Meditation Center in Denmark.
The meditation center is situated in the midst of beautiful landscapes and a large variety of flora and fauna.
Seats are limited in this cozy ashram, so secure your spot now.
Course Details
Dates
July 15-19, 2026
Location
Vrads Sande Meditation Center
Vrads Sande Vej 4
8654 Bryrup
Denmark
The closest airport is Billund, 45 km away with daily flights from many European cities. The closest railway and long distance bus station is Silkeborg - 20 km away. The local bus station is in Bryrup - 8 km form the Meditation Center.